Warm Up & Cool Down
Each of our workshops include a themed warm up & cool down to ensure you get the most out of your time here at the studio
Move Break Down
We will carefully break each move/step of the elements you will require & spend time to master it, so it comes more naturally to you
Routine & Cheat Sheet
You will learn a routine or combination to practice the moves/steps learnt, along with video or printed out of steps for later on
Snacks & Refreshments
Snacks & Refreshments are provided, keeping you fueled & hydrated through out your 90 minute workshop, these are key to helpping you to relax.